Lectures, Yoga Classes & Handouts

Lectures and Classes are integrated and support your learning and development through the Summer Retreat and we highly recommend you do each of the sessions in sequence. Each of the folders below contain the Recordings for each of the Sessions. They are uploaded as soon as possible after the session and we will notify you when uploaded in the Whats APP Group. Each Yoga Class can be repeated over and over again during Summer until you master the moves and then you will know that part of your body is functioning well. Attempting the move is equally important to mastery of the move.

IMPORTANT Review Ryoho Instructions and Etiquette prior to commencement here: CLICK HERE